I am LeShundra Green RN, MSN, MHA, but you can call me Shundra. I have been a Geriatric/ Hospice Nurse for over 20 years, and that taught me that change is enviable. And the last five years and COVID defiantly changed my thought process around trading my time for money. By 2015, The Girl Boss Movement was in full effect, and women were finding their places as entrepreneurs, and black women “WE” went in headfirst. Then bam, COVID hit. Now think back to your business at that time and how COVID affected the business. Did you just dig in harder to try and get back on top it just seemed so damn much. Think about you are at the Gala you are dressed to the nines and then all of a sudden, you got to go back and wait in line again. Well, we said forget that and for once took a real chance on us. I don’t know if it will all work out, but what I do know is that if I don’t find a way to really breathe, I am going to die. Healing is hard but so is misery. Let’s put fear aside and find out what life really has to offer.
TimeOUT Coaching Method
Tier 1
Inclusions:
Client Assessment Form
One 30 minute intake call (1-1 Call) (Discussing the TimeOUT Method) (Outlining your Goals) *They have to complete the Assessment form before the call is scheduled
One 30 minute coaching call/week (Clients will do Homework before the calls) (11AM-9PM - Account the Timezone for each client) NOTE: (Tues,Wed,Thurs) only
1 homework assignment each week
Monthly Workbook (Printable/Fillable Online)
PRICE
125$/Month
TimeOUT Coaching Method
Tier 2
Inclusions:
Client Assessment Form
One hour intake call (1-1 Call) (Discussing the TimeOUT Method) (Outlining your Goals) *They have to complete the Assessment form before the call is scheduled
Two 30 minute coaching calls / week (Clients will do Homework before the calls) (Tues,Wed,Thurs) (11AM-6PM)
Workbook Binder
Monthly Workbook (Paperback)
PRICE
200$/Month
TimeOUT Coaching Method
Tier 3
Inclusions:
Client Assessment Form
One 1 hour intake call (1-1 Call) (Discussing the TimeOUT Method) (Outlining your Goals) *They have to complete the Assessment form before the call is scheduled *They can allot the unused hours to other aspects of the plan.
1 hour coaching calls / week (Clients will do Homework before the calls) (Either phone or google meet) (Tues, Wed, Thurs) (11AM-6PM)
Two follow up questions / month w/ 48 hours response time (WhatsApp, email)
Workbook Binder
